Morning Yoga Boost

NEW MORNING CLASS TIME - COME AND SHOW YOUR SUPPORT!

YOGA BOOST

TUESDAYS 9:15-10:15

TEACHER: ANGELA SEALY

LOCATION: THE STUDIO

trew

CLASS DESCRIPTION:

A morning flow yoga class that will energize and BOOST you throughout your day. The focus of this class will be on deep stretching with an emphasis on alignment and safety in the postures. We will also make use of the TRX bands, the wall and various props to aid us in opening and realigning the body. Open for all levels.

This is a great class for those that have a strong background in yoga, those who are training TRX or those who just want to invite some more stretching into their lives!

PRICING

First class - 5€

Drop-in - 10€

5-class pack - 45€*

*Class pack can be shared between yoga and TRX classes at the studio.

Angela, 350-Hr Yoga Teacher from Lila Yoga Massage is teaming up with the TRX master, Jamie Szymonik of The Studio to bring you a 1-hr lunchtime Yoga Boost to break-up your workday.

https://www.facebook.com/events/1555982914527643/